WELCOME TO YOUR COUNSELING JOURNEY
Explore my areas of focus below.
STRESS MANAGEMENT & LIFE DESIGN
Establish healthy mental & wellness practices to help take on the stressors of day to day life.
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EMPOWERMENT & SELF-ESTEEM
Re-ignite the inner fire and voice that often gets muted by the loudness of our external world and relationships.
DEEPEN CONNECTION TO SELF
Self-inquiry, inner exploration and experiential activities to increase self-awareness and growth.
INDIVIDUALS FEELING DISEMPOWERED IN OR AFTER A RELATIONSHIP
Pick up the pieces and return back home to yourself.
IMPROVING PERSONAL RELATIONSHIPS
Explore what prevents you from showing up as your best self in your personal relationships.
RELATIONSHIP WELLNESS FOR COUPLES
A safe casual space for Couples to increase connection and improve communication
FAQS
DO YOU TAKE INSURANCE?
I currently accept Aetna, United Healthcare and BCBS (PPO only) for Counseling sessions.
Prior to your first session, I recommend you contact your insurance to confirm mental/Behavioral health coverage information including co-pay or deductible amount and Telehealth coverage.
If you have a deductible to meet, you will be responsible for the contracted rate of your insurance plan. Make sure to confirm this amount with your insurance provider.
Keep in mind that in order to bill insurance, a diagnosis must be made, even for couples work. With couples, there is often not a specific diagnosis presenting but rather goals such as communication and connection. For couples sessions we can discuss what your options are and what is most comfortable with you for billing.
WHAT ARE YOUR FEES FOR PAYING OUT OF POCKET?
1 Hour Counseling Session - $115
If you are needing to explore a sliding scale, send me a message from the Contact page and we can discuss your options.
ARE YOU SEEING CLIENTS IN PERSON?
The Verve is currently an exclusively online Telehealth counseling practice in the state of Texas. Phone call sessions are also an option if you are not comfortable with a video call.
Telehealth sessions are an easy and accessible way to get the care you need from a Therapist from the comfort of your home or without having to travel to and from home or work for your appointment.
Dogs, cats, coffee, pajamas, cuss words and cozy blankets are always welcome when you are on video. We are all about creating a casual authentic space here for you to work on your goals!