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EXPLORE MY AREAS OF FOCUS BELOW

Over a decade of experience in providing support to adults throughout Texas.

 

​​Not sure if what you are going through falls within one of these categories?

Schedule a free consultation below and let's discuss it together.

BUILDING MENTAL & EMOTIONAL FLEXIBILITY

  • Tolerating Emotional Discomfort

  • Perspectives & Thinking Patterns

  • Commitment to Personal Values

 

 

 

 

IMPROVING EMOTIONAL LITERACY & EXPRESSION

  • Emotional Labeling

  • Building Curiosity For Emotions

  •  Self-Empowerment

 

 

 

 

INDIVIDUAL RELATIONSHIP CHALLENGES

  • Mutual Trust & Respect

  • Communicating & Expressing Feelings Constructively

  • Setting Healthy Boundaries   

 

COUPLES THERAPY

  • Conflict Resolution

  • Emotional Disconnect

  • Healthy Communication & Emotional Expression

 

 

 

 

MIDLIFE TRANSITIONS

  • Caring for Aging Parents

  • Workplace/Career Burnout

  • Identity & Values Work

 

 

 

 

PARENTING STRESS

  • Navigating Parenting & Self-Care

  • Parenting Young Adults

  • Managing Multiple Roles

 

 

 

 

FAQS

ARE YOU SEEING CLIENTS IN PERSON?

The Verve is currently an exclusively online Telehealth counseling practice in the state of Texas. Phone call sessions are also an option if you are not comfortable with a video call. ​Telehealth sessions are an easy and accessible way to get the care you need from a Therapist from the comfort of your home or without having to travel to and from home or work for your appointment. ​Dogs, cats, coffee, pajamas, cuss words and cozy blankets are always welcome when you are on video. We are all about creating a casual authentic space here for you to work on your goals!

DO YOU TAKE INSURANCE?

I currently accept Aetna, Cigna and BCBS. Prior to your first session, I recommend you contact your insurance to confirm mental/Behavioral health coverage information including co-pay or deductible amount and Telehealth coverage. If you have a deductible to meet, you will be responsible for the contracted rate of your insurance plan. Make sure to confirm this amount with your insurance provider.​​

WHAT ARE YOUR FEES FOR PAYING OUT OF POCKET?

Out of Pocket fee is determined depending on whether you are being seen for an individual or a couples session. Individual sessions are $125 per one hour session. Couples sessions are dependent on the service or package provided, will discuss at intake call.

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