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WELCOME TO THE VERVE - A BLOG

In the spirit of betrayal trauma recovery, the following blog posts are a mix of thoughts, feelings, experiences, downloads from a higher power and inspiration from the stories of others. May the words below resonate, inspire, provide hope, validation and remind you that you are not alone in your journey in becoming shaped by fire.

 
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As I Exist

It’s true. I can see and feel and hear how everything I say, do, don’t do, allow, don’t allow. Everything I mention. Question. Every...

Exposed

I shed my skin and showed up raw Exposing myself and feeling it all A fresh new start in this fucked up world Not knowing how much this...

Letting Go & Stepping In

I’m leaving behind trying to convince, argue and complain my way into getting others to show up the way I want them to in my life. Their...

555

This heart, it hurts and my chest feels heavy. It’s time to let go of these feelings I carry. Make space for more than you could ever...

Release

I’m ready. To let go of and release all that makes me heavy. Of all that weighs me down. The words. The thoughts. The memories and the...

WITH THIS, I DO

It wasn’t love that I was looking for. I already had copious amounts free flowing from my family. It wasn’t security. For I had...